Classic Palou
Here is a quick, easy favourite I like to feed my family. In Indian Ayurvedic food they use white Basmati rice – however you can substitute it for brown if you prefer (you may require more liquid for brown rice)
1 & 1/3 Cups Basmati Rice, rinsed and drained
2 & 1/2 Cups Chicken Stock (I use an organic Vegetable stock)
Pinch Saffron threads (I use tumeric)
50g butter (I used 1 tbspn Ghee)
1 medium brown onion
2 cloves garlic
1 cinnamon stick
6 cardamom pods
1 bay leaf
1/3 cup sultanas
1/2 cup roasted unsalted cashews
Method:
1. Place rice in a medium bowl, cover with cold water and stand for 20mins, drain (Note: if you use brown rice you may need to soak for longer) – this is an essential step in making the perfect palou!
2. Heat stock & saffron (tumeric) in a small saucepan.
3. Meanwhile, heat butter in a large saucepan, cook onion and garlic, stirring until onion softens. Stir in cinnamon, cardamom and bay leaf. Cook stirring for 2 minutes.
4. Add rice, cook – stirring for 2 mins. Add stock mixture and sultana’s. Cover and simmer for about 10 mins or until rice is tender and liquid is absorbed.
5. Sprinkle palou with nuts just before serving.
Enjoy
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Category: Blog, Conscious Cooking, Delicious, Mains, Mains












