Delicious Berry Smoothie
Are you looking for a healthy way to kick off your day? Tired of Green Smoothies and want to mix it up a little bit? Then give this smoothie a go!
Ingredients
1/2 Cup Fresh or Frozen Berries
1 1/2-2 tbspn Chia seeds
1 banana
Honey (to taste)
Organic Yoghurt (either natural or wild berry)
Milk – (Rice, Almond or Raw Cow’s milk)
6-8 cubes of Ice
Method:
Soak Chia seeds in filtered water until they form a gel, then add to blender. Add remaining ingredients and blend.
It’s super quick, super easy, and super delicious!
You can add other super foods like Bee Pollen, Spirulina, Goji Berries, or Aloe Vera (which is something i forgot to put in this morning!)
Enjoy!
Carlee
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What is your favourite Smoothie recipe? If you have one you would like to share, please comment below!
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Category: Breakfast/Snacks, Conscious Cooking, Detox, Live Well, Nutrition
About the Author (Author Profile)
Hi i'm Carlee and i'm a fully qualified Personal Trainer, Mother of 3 who is currently studying my Naturopathy degree- I'm an advocate for all things natural and healthy! As founder of this blog it is my goal to empower others to educate themselves and take control of their health! xoSubscribe
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